Differences

This shows you the differences between two versions of the page.

--- stalls [2026/06/18 10:38] – [Pocket Modification] dave
+++ stalls [2026/06/23 09:27] (current) – removed dave
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-==== Cushioning the Catch ====
-A rigid foot acts as a springboard, causing the bag to ricochet off the shoe. To execute a proper catch, the ankle and knee must yield immediately upon contact, extending the impact window over a downward trajectory of roughly three to six inches.
-===== See Also =====
-  * [[to do|to do]]

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